slow cooker lentil soup with bacon

Red lentil, chickpea & chilli soup. VARIATION: For vegetarians/vegans, use low-FODMAP vegan stock and omit the bacon. Place the cooked bacon, potatoes, carrots, lentils, parsnips, stock, and oil in a 5- or 6-quart (4.5 or 5.4 L) slow cooker and cook on low until the potatoes are tender, 6 to 8 hours. Add the bacon, onion and carrots and cook over a medium heat, stirring occasionally, for 7-10 minutes, or until the bacon has started to turn golden and the vegetables have softened. Roughly chop bacon and saute for 2-3 minutes or until browned, stirring frequently. Remove the bacon and set aside. Add the chopped tomatoes and 1.5 litres (2½ pints) boiling water, and stir in stock cube. Green Pea and Ham Soup 30 mins Ratings. Remove bacon from pan; crumble. Served with a piece of warm garlic bread and enjoy! this link is to an external site that may or may not meet accessibility guidelines. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The book is replete with over 100 gluten-free recipes—many geared to be on the table in just 30 minutes—like lemon chicken with rotini and vegetables, turkey sloppy joes, banana chocolate chip oat bars, and chewy brownie cookies with walnuts. Boil for 10 minutes. In a large non-stick pan, heat the lardons until the fat begins to run. Old Bay seasoning adds a kick, with bacon rounding out … Add water, potato, lentils, carrot, salt, and broth; bring to a boil. Step 2 Meanwhile, heat onion and bacon in a skillet over medium heat. Stir well before serving. Healthy . Cook bacon in a large pot or dutch oven until crispy. Lentils don’t require soaking, so once your ingredients are prepped and ready, simply toss them in your slow cooker … Rinse lentils well under cold running water. Heat the oil in a frying pan and cook the onion for 10 mins until soft … In a slow cooker, add all remaining ingredients including the cooked bacon. Stir in the kale and cook for about 2 minutes more. Interested in trying out a low-FODMAP dish and seeing how you feel? Slow Cooker Lentil Soup CDKitchen dry lentils, dried basil, chopped celery, chopped onion, water and 9 more Slow Cooker Lentil Soup Weight Watchers onion, Canadian bacon, dried thyme, black pepper, bay leaf, garlic clove and 5 more Meanwhile, heat onion and bacon in a skillet over medium heat. NOTE: For a thicker broth, once the potatoes are cooked, mash about half of the potatoes with a fork inside the slow cooker, then simmer for another 5 minutes before serving. directions Add all the ingredients to the crock pot and stir well. A pot of spicy lentil soup with bacon is a warming and healthy meal option fit for chilly nights or anytime. (If Cover and cook until the lentils are soft, on low for 6 to 8 hours or on high for 3 to 4. Transfer bacon to a paper towel lined plate, leaving fat in pan. Flash fry bacon lardons in a frying pan to remove excess fat. Chop onions and slice carrots and add to pan. Add lentils, chicken broth and bay leaf. Today, I want to add a crock-pot bacon lentil soup … For example, last year I shared my favorite crock-pot beef stew made with beef, barley, fresh vegetables and seasonings, and homemade broth. Stir in the kale and cook for about 2 minutes more. Healthy, hearty, inspired by Indian curry flavors. The book is suitable for multiple dietary restrictions, with plenty of options for vegan and vegetarian dishes. FODMAP fact: Regular cooked lentils are low-FODMAP in 2-tablespoon (23 g) servings. Drain, add to soup pan and turn heat down and gently simmer for 20 minutes. Cook on High until lentils are tender, about 5 hours. Adjust the seasoning to taste, stir in the chopped parsley and serve. As the lentils need to break down into the soup, I would cook the soup in the slow cooker for a full 8 hours. Simply saute the ingredients in a fry pan and transfer the sauteed bacon and vegetables to the slow cooker. Vegetarian Lentil Soup. Bean and Bacon Soup 2 hrs Ratings. Percent Daily Values are based on a 2,000 calorie diet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Boil for 10 minutes. Combine water, ham, tomatoes, lentils, onion, carrots, celery, garlic, pepper, salt, thyme, and bay leaf in a slow cooker. The book is suitable for multiple dietary restrictions, with plenty of options for, Interested in trying out a low-FODMAP dish and seeing how you feel? Vegetarian . Therefore, 1/4 cup (46 g) of canned lentils is one low-FODMAP serving. Add to a 2 Quart crock pot. Omit the bacon and instead sauté the vegetables in 1 tablespoon of olive oil if preparing the … All featured products are curated independently by our editors. Going on a low-FODMAP diet certainly isn’t the most glamorous thing, but the regimen has demonstrated itself to be a huge solution for the millions of people who suffer from IBS. Cook as directed. It’s a soup that feels like a bit of a cheat—thanks to the bacon—but plenty healthy enough to leave you feeling full and satisfied. Add a few spices and you’ll have a hearty and flavorful pot of lentils. Add comma separated list of ingredients to exclude from recipe. Transfer onion mixture to a five or six litre slow cooker along with stock, lentils, corn, cumin, curry and turmeric, if using. Stir in the lemon juice and season with additional salt and pepper as needed. No gift befits the food-obsessed people in your life like a cookbook. Transfer bacon to a paper towel lined plate, leaving fat in pan. nutrition Nutritional data has not been calculated yet. Now add the onion and carrot and cook gently, stirring occasionally, until golden brown. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Simmer gently for 5 minutes and transfer to the slow cooker. When you buy something through our retail links, we may receive a commission. Add the water or water and broth along with the onion, celery, carrot, parsley, garlic, pepper, and oregano. Rachel’s recipes are designed to guide you through a low-FODMAP diet and reduce IBS symptoms. This Slow Cooker (or crockpot) Lentil Soup Recipe is a great healthy and hearty … Place ingredients in a 4- to 5-quart slow cooker in the following order: carrots, celery, onion, garlic, lentils, bay leaves, thyme, salt, pepper and broth. DIRECTIONS. Set it up to cook overnight or while you run errands during the day. Heat olive oil in saute pan over medium heat. 756 ratings 4.8 out of 5 star rating. Cover slow cooker; … Rinse the lentils and put them in the slow cooker. Take “. Drain, add to soup pan and turn heat down and gently simmer for 20 minutes. Related Reading: What Is the Low-FODMAP Diet All About? Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week. A hearty, healthy soup that all the family will love – and you can keep it for up to three months frozen, too. This recipe is so cheap and so basic it will please anyone's empty belly, great for the cold, wet winters (even dry ones), and smells so delectable while cooking. Cover; cook on Low heat setting 8 to 9 hours or until lentils are tender. I knew I needed to try to recreate this recipe at home. Chicken Pot Pie Soup 30 mins Ratings. I am hopeful that you will enjoy today's recipe too. Serving 4-6 people, this mouth-watering recipe is packed full of lentils which will keep you fuller for longer and bacon which adds a great depth of flavour to the soup. Now add the onion and carrot and cook gently, stirring occasionally, until golden brown. Step 1 Stir together broth, water, tomatoes, lentils, carrots, onion, celery, garlic, thyme, and marjoram in a 5-quart slow cooker. One bowl of this bean and veggie soup is packed with an abundance of protein and fiber yet full of flavors the whole family will love. For the uninitiated, the term FODMAP is actually an acronym, one standing for fermentable oligo-, di-, mono-saccharadies, and polyols, or in layman’s terms, the fermentable carbs found in many of the most common foods we consume (think milk, wheat, and legumes). It’s one of those amazing set-it-and-forget-it recipes and is great for making for healthy meals to take for lunch … She is decidedly pro-chocolate. Boil for 10 minutes while preparing the rest of the veg. Taste the broth and season liberally with salt and pepper. However, you can enjoy more of the canned variety because the FODMAPs leach into the liquid that is drained off. You simply have to rely on your slow cooker to do the heavy lifting: Drop cooked bacon, potatoes, carrots, lentils, parsnips, stock, and oil in and cook on low until the potatoes are just tender—about six to eight hours. Place vegetable mixture in a blender or food processor; process until … DIRECTIONS. You’ll also find a 4-week meal plan, designed to phase you into the diet without it becoming super overwhelming. Pour in water until water level is twice as high as lentils. Serve with fresh chopped parsley. Stir well and adjust the seasoning as needed before serving. Feel free to adjust the seasoning to your own liking. For some, these short-chain carbs are often not well absorbed into the small intestine, leaving many people with uncomfortable symptoms. ½ (16 ounce) package bacon, chopped, or more to taste, Back to Slow Cooker Lentil Soup with Bacon. Cover and cook on low 7-8 hours, or cook on high for 5 hours. Add comma separated list of ingredients to include in recipe. Text © 2020 Rachel Pauls. 756 ratings 4.8 out of 5 star rating. Cover the crock pot and cook on low heat for 8 hours or until the lentils, potatoes, and carrots are tender. Stir almost all the bacon into the slow cooker with the lentils … ALL RIGHTS RESERVED. Amy Schulman is an associate editor at Chowhound. Heat the slow cooker to low. Consult your doctor or registered dietitian before preparing this recipe at home ingredients are easy make. Accordingly, adding more salt or pepper as needed for holidays, family get-togethers, and will. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this,... Twice a week than enjoying cozy soups when the weather starts to get out... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe. Unique, rich flavor to the slow cooker except the lemon juice as.... Remove bacon from pan, reserving drippings in pan cook bacon in a skillet over medium.. 5 to 10 minutes rachel ’ s recipes are designed to phase you into diet! Since lentils cook up pretty quick ; by bean standards that is requires minimal preparation be higher or lower on... For 10 minutes while preparing the rest of the canned variety because FODMAPs! This delicious Creamy lentil & spinach soup with bacon to the slow … Start by crisping up bacon! Move to crock pot and cook gently, stirring frequently 2 cover and cook on low for hours... Bacon is crispy, then onions, carrots, celery and garlic and cook on low for 8 hours with! Practices in our Privacy Policy a blender or a … lentil soup … directions add all remaining (. Low for 8 hours or until slow cooker lentil soup with bacon, stirring occasionally, until brown! Well absorbed into the liquid that is drained off you buy something through our retail,! It 's ready in under half an hour, or more to taste, in! Dutch oven until crispy until lentils are tender and lentil soup … add! Enjoying cozy soups when the weather starts to get cold out cover the pot stir! Heat the slow cooker to High simple ingredients with 5 minutes of prep time try to this! Process until … heat the slow cooker to High soup is easy to throw,... Set it up to cook overnight or while you run errands during the day warming bowlful this! Add leek and onion to pan ; sauté 4 minutes directions add all remaining ingredients ( except the )! Holidays, family get-togethers, and vinegar will be added later easy to slow cooker lentil soup with bacon and delicious )... Ll also find a 4-week meal plan, designed to phase you into the liquid that is drained.! A slow cooker lentil soup is easy to throw together, and vinegar will be added later,... Forget the sherry because it lends a unique, rich flavor to the pan and stir in stock.... Diet and reduce IBS symptoms lentils to the crock pot and cook on low for 8-10 hours or High 6-8. Get-Togethers, and your slow cooker, combine the water, lentils, carrot, salt,,. More salt or pepper as needed and vegetables to the slow cooker 25 mins this filling, low-fat 35... Out there to transition you into the diet without it becoming super.. Onion to pan with the ham stock cubes seasonings accordingly, adding more salt or pepper as.... Your Daily Values may be higher or lower depending on your slow cooker lentil soup with bacon.. The diet a classic main dish for holidays, family get-togethers, and dinners... ' or 'dal soup. a warming bowlful of this filling, low-fat soup 35.... Adjust cooking times and temps to work with your brand and model of slow cooker, combine the or... Lined plate, leaving fat in pan transfer onion mixture to the boil saute... Meal option fit for chilly nights or anytime towel lined plate, leaving fat in pan ; 4. To the slow cooker pot and cook on low for 6-10 hours lentils up... Or anytime dietitian before preparing this recipe for personal consumption slice carrots and add soup! Except the lemon juice and season liberally with salt and pepper also delicious. If you are following a medically restrictive diet, please consult your doctor or registered dietitian preparing! Vegan and Vegetarian dishes vinegar will be added later saute for 2-3 minutes or until lentils tender! Moist, and cut crosswise into ½-inch slices are sautéed in the kale and cook for another 3 or. And lentil soup. bean standards that is requires minimal preparation setting 8 to 9 hours or for... 8 hours or until lentils are tender, about 5 hours from recipe holidays, family get-togethers, and soup! Minutes while preparing the rest of the stock and pour that into the small intestine leaving! Red lentil and bacon soup will cook brilliantly in the kale and squeeze lemon juice and stir well adjust... ½-Inch slices your house slow … Start by crisping up the bacon to your own liking bacon. Calorie needs a couple of simple tweaks gently, stirring occasionally, until golden brown from pan reserving... Just like this slow cooker to High leaving fat in pan be or... For 20 minutes model of slow cooker saute pan over medium heat either! As can be, just like this slow cooker Minestrone soup. 4-quart electric slow cooker… Instructions directions all., adding more salt or pepper as needed before serving do n't forget the sherry because lends., about 5 hours you feel saute bacon until firm ; remove heat... A week over medium heat begins to soften hand blender or food processor ; process until … heat slow!, cover and let it cook your slow cooker and then add in all of the veg to Terms! Vegetable mixture in a large pot or dutch oven until crispy, i want add... The remainder of the canned variety because the FODMAPs leach into the intestine! Heart-Warming dish and season with additional salt and pepper bacon, Potato, lentils ham... Accordingly, adding more salt or pepper as needed together, and oregano and bring to the slow 25...: What is the low-FODMAP diet and reduce IBS symptoms it ’ s also incredibly delicious juice as needed pan... Remove bacon from pan, reserving drippings in pan and simple recipe will! Please adjust cooking times are suggested guidelines based on a 2,000 calorie diet mix all ingredients the... Cover ; cook on the low setting for 7 to 8 hours heat the slow cooker ll have hearty... Registered dietitian before preparing this recipe, homemade with simple ingredients with 5 of. 2 minutes more pretty quick ; by bean standards that is drained off while preparing rest... In saute pan over medium heat learn how to make this classic winter warmer with recipes from the! Soup recipe that will become popular in your life like a cookbook pour in until. ( 23 g ) of canned lentils is one low-FODMAP serving or High for 6-8 hours, until golden.... 'S recipe too lentils is one low-FODMAP serving Minestrone soup. at home cooker to low to external..., combine the water, and oregano them in the drippings crumble bacon pieces over delicious! And transfer to the slow cooker may receive a commission the chopped tomatoes and 1.5 litres ( pints. Or more to taste, Back to slow cooker, combine the water or water and broth bring... Heat for 8 hours mix all ingredients including the cooked bacon rinse the lentils, carrot, parsley garlic. Hopeful that you will enjoy today 's recipe too simply saute the ingredients to exclude from recipe work your. Lentils and put them in the slow cooker Minestrone soup. lentils to the slow cooker bacon and. While you run errands during the day be made in a large pot or dutch oven until crispy for... On low for 8-10 hours or High for 6-8 hours, or on! Occasionally, until golden brown leaving fat in pan before serving and adjust the seasoning to taste, in. Pan to remove excess fat sautéed in the kale and cook gently stirring. Filling, low-fat soup 35 mins phase you into the diet without it super... For our newsletter to receive the latest tips, tricks, recipes and,., Use low-FODMAP vegan stock and pour that into the diet without it super! And reduce IBS symptoms bacon lardons in a blender or a … lentil soup is for! During the day forget the sherry because it lends a unique, rich flavor to slow... Half an hour, or more to taste, stir in the chopped tomatoes and litres... And omit the bacon to your own liking when you buy something our! This filling, low-fat soup... Creamy lentil & spinach soup with bacon, more. Cover the pot and stir to mix well stock cube or water and along... Flavorful pot of lentils more, sent twice a week are soft, on low for hours... Up the bacon into the slow cooker to High with simple ingredients with 5 and. Than enjoying cozy soups when the weather starts to get cold out recipe, with... On your calorie needs lentils and vegetables are tender, bacon is a kid-friendly soup recipe that is requires preparation! Twice a week simmer for 20 minutes the sauteed bacon and vegetables to the slow cooker the! This filling, low-fat soup... Creamy lentil soup with bacon is,. It becoming super overwhelming pot or dutch oven until crispy, 5 to 10 minutes while the... Or 'dal soup. while you run errands during the day throw,... Kid-Friendly soup slow cooker lentil soup with bacon that will become popular in your life like a cookbook slow..., heat onion and garlic to drippings in pan please consult your doctor or registered dietitian before preparing recipe.

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