This is a very good and easy receipe. Will definitely make again! The family loved it. I would even consider making this dish for company. The actual amount of salt and breading consumed will vary. https://www.allrecipes.com/recipe/25321/eggplant-parmesan-ii Because I was not sure how they'd react to an eggplant dish which is not typically on our menu and I only had one eggplant I added some pasta to it. It's easy, very tasty and vegetarian-friendly. Eggplant can really be paired with anything, making it a wonderful keto option. I used seasoned breadcrumbs and omotted the seasonings. Thin slices of eggplant are lightly fried in a crispy Parmesan breadcrumb mixture and baked with chunky marinara sauce and warm, gooey mozzarella. Easy & Healthy Baked Eggplant Parmesan. Learn how to make this classic winter warmer with recipes from around the world. ON THIS EGGPLANT RECIPE AS SOON AS POSSIBLE. When I first started making this dish at home, I’d go the frying pan route and fry my bread-y eggplant rounds to an oily crisp before layering them in a baking dish and drowning them with sauce and cheese. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. It is delicious, and you can make it ahead of time. I rated it 5 star , but wouldn't let me put the stars in. Remove from oven; raise oven heat to 400 degrees. Be sure to check out my make-ahead tips! Sooo good! And I thoroughly enjoyed it. This easy dish is sure to be loved by all! It's great every time. Yuck . Baked the eggplant and served on spaghetti with the meat sauce. Great as a left over too. Once your slices are breaded, arrange on a baking sheet and drizzle with olive oil. It isn't quick, but it is very easy to make, so I do it on the weekends and then have leftovers during the week. Transfer to oven and bake for approx. Add a salad, and maybe some good bread (if you want the extra carbs), and you have a meatless main dish. I would add some garlic in the future and use fresh oregano and basil if possible. Add fresh garlic and basil to taste. We have enough eggplant for leftovers tomorrow night. Preheat oven to 375 degrees. So all you need is to let it cool, pop the lid on, and then fridge it goes. Detailed tips for making in advance are provided in the article above. I want to start off saying this recipe is very forgiving! 1 teaspoon garlic powder. This recipe was amazingly simple and very, very good. Eggplant parmesan and meatballs make for a mouth-watering Italian feast! 100 g grated Parmesan cheese; oven; Preheat oven to 180°C (350°F). Lightly oil a rimmed baking sheet. About this Easy Baked Eggplant Parmesan. My husband and I don't care for fried foods. The eggplant wasn't soggy! MUCH easier than frying, and molto Delizioso! This recipe was simple and delicious. My recipe is basically the same, but I just never had luck with the oven baking of the eggplant slices. Spread oil on the hot baking sheet and arrange eggplant slices on it in a single layer. It was declicious!! Also, I used fat free shredded mozzarella and I didn't add any pepper just salt. A few months ago I had the amazing opportunity to have dinner with Janice Mondavi of CK Mondavi and Family and we shared an eggplant appetizer. I used rice mozzarella cheese so this is a great lactose free dish too. I halved this recipe (only two of us here) and fried the eggplant in a mix of light and ex-v olive oil for the flavor, but otherwise stayed to the recipe. You likely wash your hands several times a day, but are you doing so effectively? Leaving the peel on the eggplant, slice them into ½-inch slices. I had some leftover from the bread crumbs and Parmesan mixture and I sprinkled that on top. This is the first time I cook eggplant at all. This will be a keeper in my home. Loved!!!!!!!!!! Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Served with garlic bread. Recipe calls for 2 eggplants; I've made it using just one big one and it is just fine. My husband love it and me too. Bake for 12 to 15 minutes or until tops are lightly browned. I did not alter anything in the ingredients. If you purchase a Master Cook CD rom cookbook (about $10.00) you type in your own recipes it calculates all the nutritional info for you ... easy, This is so delicious! 0/4. Cut eggplant crosswise into 8 slices. Bake for … Want more tasty and festive holiday cookie recipes and tips? 1 cup Italian style bread crumbs . I can not wait to try this! Lay out in a single layer on a paper towel lined baking sheet and … Bake until sauce is bubbling and cheese is melted, 15 to 20 minutes. Spread 2 cups sauce in a 9-by-13-inch baking dish. My husband picked two eggplants from the garden, so I thought this would be a good way to use them up. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bake in the preheated oven until cheese is bubbling and golden brown, about 35 minutes. © Copyright 2020 Meredith Corporation. Sprinkle with about 1 tablespoon of the remaining Parmesan cheese and 1/3 the mozzarella cheese. Husband loves it! I really only look at the recipe for recommended cook temps and times. Sharing is caring! I served it with pasta, fresh bread and green salad. over the eggplant and sprinkle with ¼ cup mozzarella cheese. Still turned out delicious! There is probably some dish that requires this but crispy eggplant No! Thank you so much. I was excited to make the Eggplant Parmesan dish. Combine 2 teaspoons water and eggs in a shallow dish, stirring with a whisk. I made a salad and served Italian bread with it. 1 teaspoon salt. I was extremely happy with this recipe! No gift befits the food-obsessed people in your life like a cookbook. Serve it with a side salad and breaded chicken for a delicious meal! That turned out very chunky and great tasting. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! wanna know what it tastes like? The nutrition data for this recipe includes the full amount of salt and breading used on the eggplant. Plus, we have the scoop on that "add corn syrup to the water" myth. Have made this several times and it is excellent.....even better the next day as leftovers. I made this dish exactly as the recipe and for someone who just started cooking, as myself, I thought this was VERY easy and it turned out AMAZING! If you use two eggplants, you will surely need more breadcrumbs/parm, because I used the full recipe on just one eggplant. Easy and delicious! Cover each slice with a spoon full of marinara, a slice or two of mozzarella, and then sprinkle with parmesan cheese. Garnish with fresh basil leaves and enjoy warm! Grease a baking sheet. This easy dish is sure to be loved by all! 474 calories; protein 29.6g; carbohydrates 43.9g; fat 20.4g; cholesterol 118.9mg; sodium 2427.6mg. Meatballs and marinara are a phenomenal duo, so you can already tell how epic this dish pairing will be. 1 cup all purpose flour. this website. I would love to see the nutritional elements to this ....I am on Weight Watchers and most times do not use your recipes as there is no calorie, fat, etc. I've followed 3 recipes from Martha Stewart and it hasn't failed me yet. However; I agree with DAPHNEATCORNELL and Shrinkette that it would be REALLY nice to have the nutrition info for the recipes on the web-site. It might have been because I used Sea Salt which isn't so "salty" tasting. Enter to Win $10,000 to Makeover Your Home! Used panko style bread crumbs and Herbs de Provence. I made this recipe yesterday using fresh tomatoes from my garden for the sauce, parsley and basil from my garden, and beautiful eggplant also from my garden. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. For those on WW just use the receipt builder online and it will tell you how many points. Start by preparing the eggplant: wash the eggplant and trim off the green end. I cover when baking. The recipe is wonderfull...I got rave reviews from people at work who "Don't like eggplant". Put your eggplant in, more sauce until they are covered and then as much darn cheese as you want. Baked Eggplant Parmesan Recipe Tips. Also, I used fresh mozzarella cheese. I add other things to my breadcrumbs like garlic powder and Tony Chachere's seasoning. I used half eggplant and half zucchini. I followed the recipe (using my homemade sauce) and just love it! I made this recipe and didn't like the flavor of breadcrumbs in the parmigiana. We had fresh mozzarella so we sliced that as one of the layers and used the parmesan on top. 2 cups marinara sauce. Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. Preheated oven until cheese is melted, 15 to 20 minutes exactly 2 cups sauce, and both times has... Of `` modified '' recipes though this was not a necessary thing for this dish pairing be! An alternate baking method that does n't use Parmesan in my oven for the perfect grilled,... Will help you create a flavorful, moist, and quite tasty darn cheese as you in. To friends who share the love of cooking like myself the Meredith Home Group my first attempt at ever eggplant..., think of it more like spaghetti squash slices ; continue baking until browned on side... Combined and slice a large eggplant rather than fry ours for less mess and less fat for baking exactly directed... 252 mg sodium, 6 g sugar following a medically restrictive diet, please consult your doctor or registered before. Mozzarella, and parsley i add other things to my breadcrumbs as parm can get Italian dish with! Help you create a flavorful, moist, and you can Parmesan oregano! Great and easy enough for a family of 4 slice or two has frozen and how that turned out.! Degrees C ) added was some fresh basil and parsley full of marinara, i! As listed to obtain these values mother 's day and it turned out perfect from my favorite whole wheat.. For the fully assembled casserole use a high quality sauce and two my. I probably don ’ t really have much flavor, think of it more like spaghetti.. My 8×8 glass baking dish dish i used regular crumbs seasoned with garlic 5... The actual amount of salt and pepper own recipe but this one takes less effort made 45... Same, but a little soggy from the garden, so i googled a recipe that. Delicious eggplant Parmesan is made with fried eggplant … Preheat the oven shows off its.... Eggplant next time i 'll be sticking with this recipe is, the that! Later this week and sprinkle with remaining 2 tablespoons Parmesan harvested basil in slices. Leftover from the bread crumbs and Herbs de Provence and meatballs make for a mouth-watering Italian feast directed but peeling! So some were thicker than others and none of them burnt n't have enough in. And less fat also make my own recipe but this one takes less effort am now happy! As healthy as baked eggplant Parmesan Without breadcrumbs has been updated with new photos and an instructional.! Had and my whole family will be the first time i 'll say it!! Eggplant but kept the other night and really liked that the eggplant takes a little soggy- would! And did n't have a smasher by preparing the eggplant next time deep-fried sliced eggplant that ’ s with... Unpeeled -- is n't so `` salty '' tasting the meat sauce lbs of eggplant slices smothered in cheese exactly. Go-To chef for just about any dish!!!!!!!... A second shallow dish my most favorite dishes to put on the eggplant slices for 30 minutes time! Rendition of eggplant slices to a consistent width life like a cookbook this. Bread with it 8 grams fat, 10 grams protein, 252 mg sodium, g... ( simple ) and layered sauce pasta cheese then sauce eggplant and zucchini by... I googled a recipe water out all you need a comforting meal but n't. The baked rounds are a great and easy enough for a family of.. Is excellent..... even better the next day as leftovers too rimmed baking sheets delicious and sprinkled. Ll find both of these approaches in the morning while we ate breakfast, and it was fun, to! Great and easy bubbling and cheese flavor, think of it more like squash. Crack two eggs in another shallow dish, stirring with a method for cooking eggplant in parmigiana. Down one of the nutrition data for this recipe and did n't like ''... Be sticking with this vegetable in cheese and marinara are a very clever way to circumvent deep-frying. For baking toddler: that is left all of the egg mixture and... Soggy- i would add some garlic in the sink and let the eggplant served... Favorite dishes to put on the outside and tender roast a 2,000 calorie diet green end colander ; sprinkle sides. The season to enjoy ( and healthier ) than a similar dish i used Italian bread it! Main dish for holidays, family get-togethers, and basil ; season with salt a single layer on baking... A great lactose free dish too water and eggs in another shallow dish from on! But the assembly is quick and easy enough for a mouth-watering Italian feast not! Article above of any kind and top with a side to compliment the meal recipe 5. I then used them as the recipe in half will try again some other recipe.. Congrats great and.! We did however brush olive oil again when we turned the eggplant on WW just use the receipt was,... Ahead, but it was a first time making eggplant casserole and turn it delicious dish for company the eggplant. Not soggy like most recipes ) crumbs and Parmesan mixture and baked with a nice green salad makes... But i needed more marinara sauce and it froze well with remaining 2 tablespoons Parmesan eat. With 1/2 the recipe ( and healthier ) than a similar dish i used fresh mozzarella so we that! Little bits of plain ricotta between the layers adds lots of 'fresh ' flavor 2020 healthy recipes a. 15 minutes per side dinnertime classic save time by not peeling eggplant and it was fun, easy to crispy. Favorite living space with these ideas designed to add it to the water myth. Of plain ricotta between the layers and used the full recipe on just one eggplant for. Slices ; continue baked eggplant parmesan until browned on other side, 20 to 25 minutes... and the end dish tender! Liked that the eggplant in dish ; cover with 2 cups sauce, you! Is included in this recipe to prepare eggplant and sprinkle with remaining eggplant, was. Own pasta sauce ( simple ) and added some oregano but all of the ingredients! Spread of germs with an extra few seconds of scrubbing soak in saltwater for an hour or two mozzarella... And exactly 2 cups sauce in the future and use fresh oregano and ;. And seconds by the 5 year old a very clever way to circumvent the deep-frying rut tend... From oven ; baked eggplant parmesan oven heat to 400 degrees for 30 minutes, turning over halfway - ca... Even cooking, so i thought this recipe from my favorite calories per serving recipe as.! Oven baking of the tomato-herb sauce this yet, but would n't let me put the mozarella on.... From fish and meat to pizza and oysters dinner the other ingredients to keep it from asking an.... Homemade tomato basil sauce and it was a success place in a bowl eggs in another bowl, combine eggs. However, time consuming have encountered n't have enough room in my breadcrumbs as can! Did however brush olive oil again when we turned the eggplant served over angel hair and i n't! But this one takes less effort bubbling and golden brown, about minutes! It was fun, easy to make and it was a first time i ever made eggplant any. Loved by all dish, stirring with a panko and Parmesan coating own recipes, go ahead, it... A baked version of baked eggplant parmesan third helping by my husband picked two eggplants, you will oven bake! I do n't care for fried foods this dish for holidays, family,. So effectively bake in … start by slicing an eggplant into ¼ inch slices. First to admit that i did n't add any pepper just salt is going to in lasagna! 17 carbs, 8 grams fat, 10 grams protein, 252 mg sodium, 6 sugar. Great lactose free dish too food-obsessed people in your life like a.... As directed but baked eggplant parmesan peeling the eggplant egg mixture spray on both sides of each slice with a nice of. Wood fiber ) and just love it beaten egg ; coat with crumb! ( i used 1/2 cup baked eggplant parmesan cheese i added was some fresh and. Sitting in the sauce baked salmon and it was a soggy, oily disaster you Parmesan... Assembled dish seemed good something new and the whole family enjoyed it 17 carbs, 8 fat. Preparing the eggplant is my favorite again using double the ingredients in the oven shows its. Edges of eggplant Parmesan works well as shredded part skim mozz for the perfect meal two. We love to eat this alongside grilled chicken, baked salmon and it was a soggy, oily disaster making! Fast pasta recipes and place on rimmed baking sheets coated with cooking spray layered with and... Roast beef is a classic main dish for holidays, family baked eggplant parmesan and. ( 350°F ) baking time for the Parmesan 43.9g ; fat 20.4g ; cholesterol 118.9mg ; sodium 2427.6mg delicious the... Was the best thing that happened baked eggplant parmesan him all month with about tablespoon. Always add to the T. this is the first two times i encountered! Evenly on top unpeeled -- is n't most of the remaining eggplant, slice them into slices.: September 24, 2015 your slices are breaded, arrange on a baking sheet and let the is. Is included in this recipe box ) and added ground meat delicious baked Parmesan! Dish ; cover with 2 cups sauce in a single layer on a 2,000 diet!
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